St. Paul’s News
Weekly perspective. Daily developments.
The latest reporting, commentary and community news, ordered by publication date.
We Celebrate Independence. But Are We Creating Opportunities for It?
Inside the Spectrum explores independence through a mother’s reflections on Nickolas, asking how families, schools and communities can provide the freedom to choose and the support to succeed.
How to Know Your Skin Type
Read your skin before you shop for it. Leslie Nesbitt explains how to recognise oily, dry, combination and balanced patterns, notice sensitivity and try a simple three-day skin check.
A New Congress in Washington: What Changes for the Caribbean?
Sir Ronald Sanders examines what the new balance in the US Congress could mean for Caribbean diplomacy, trade, security, resilience and the region’s enduring ties with the United States.
Cultivating Wellness: The Living Heritage of Medicinal Plants in Antigua and Barbuda
Dr. A. Jerry Simon explores Antigua and Barbuda’s medicinal-plant heritage, the preservation of traditional knowledge and the opportunities for sustainable local enterprise.
U.S. Senator Chris Murphy Hospitalized after suffering Stroke
U.S. Senator Chris Murphy is hospitalized after suffering a stroke, with his office reporting that he is awake, alert and responding well to treatment as doctors remain optimistic about a full recovery.
ATTITUDE OF GRATITUDE
Dr. A. Jerry Simon explores how an attitude of gratitude and positive thinking can support mental wellness by reducing stress, strengthening relationships, building resilience, improving self-esteem and contributing to greater happiness and life satisfaction.